Elaboration with the recipe of the grandmother and with the ecological ingredients

Specialty flan of the chef with my grandmother's recipe accompanied with cream, red fruits and syrup.

• Cooked oatmeal with almonds or dried cranberries.
• A whole wheat Arabic bread stuffed with a hard- boiled egg and a vegetable, such as spinach.
• A whole-grain tortilla filled with vegetables, salsa, and grated low-fat cheese.